Natalie Woodman - Specialist

Ashley Van Dyk

Pilates Therapist

Ashley is an experienced, passionate and energetic Pilates Instructor. She is trained in both New York/Classic and Stott styles. For the past 5 years she has perfected her style and love for Pilates with a level 3, mat, small equipment and machinery qualification. Ashley prides herself on constantly updating and educating her knowledge of Pilates. She has completed her Pre and Post Natal Pilates course. She has extensive rehabilitation experience and a keen interest in working with clients with
neurological conditions. Ashley believes a healthy mind is a result of a balance and pain free body, regardless of age and injury. Pilates is a way of life for Ashley, she thrives on new challenges and goes above and beyond to help clients.